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Stream barre + weight training workouts you can do at home with customized training programs for your physique. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
Ballet Body Workouts
This is the entire Ballet Body library of workouts. These dance-ballet-barre inspired workouts are mainly performed with bodyweight resistance and/or light dumbbells 2-5 lbs. and resistance bands. Leah is working on re-filming some of these workouts since many of the workouts were originally compressed for mobile devices between 2011-2014. Due to the small video file size, the quality does not meet the higher resolution of recently published videos.