Skip to main content
Stream barre + weight training workouts you can do at home with customized training programs for your physique. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
Live stream preview
Plié-Lunge Combination I
This segments targets the lower body with a series of variations in lunges and pliés to challenge your balance, strength, and fluidity. This segment is performed without the barre.