Live stream preview

Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Circular Movement Focus I: Upper Body


Up Next in Ballet Body Workouts

  • Basic Series I: Upper Body Matwork

    The Basics Series is just what you need to get started whether you are at a beginner level or new to barre/ballet workouts. This basic workout highlights the foundations of Leah Sarago’s Ballet Body signature upper body workouts. This instructional workout is great to learn form, build strength, ...

  • Long and Lean Arms I

    Alternate between weighted exercises and weights-free movements to lengthen and strengthen the arms with this segment.

  • Plié-Lunge Combination I

    This segments targets the lower body with a series of variations in lunges and pliés to challenge your balance, strength, and fluidity. This segment is performed without the barre.