General
72 Threads, 13 Followers
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New workouts
7 months ago · 134 views · 0 replies |
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Diagonal cross over lunge backs
12 months ago · 149 views · 0 replies |
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Workout on Zoom!
almost 2 years ago · 545 views · 4 replies |
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Finishing BBPS1 T
over 2 years ago · 382 views · 0 replies |
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New workouts?
over 2 years ago · 414 views · 1 reply |
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Yay BBPS1 month 2 here I come!
over 2 years ago · 363 views · 5 replies |
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NEW! 2022 Barre and HIIT Training Plan!
over 2 years ago · 563 views · 4 replies |
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New workouts coming SOON!
almost 3 years ago · 331 views · 1 reply |
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Building endurance/strength in planks
3 years ago · 288 views · 1 reply |
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New Plan
3 years ago · 376 views · 2 replies |
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What workouts do you want to see next?
over 3 years ago · 632 views · 8 replies |
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sfp training
almost 4 years ago · 593 views · 2 replies |
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Bridge on the step
almost 4 years ago · 329 views · 1 reply |
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Ballet Body
almost 4 years ago · 575 views · 2 replies |
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Fitmas
4 years ago · 408 views · 1 reply |
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Ballet Body Training System 1
4 years ago · 989 views · 2 replies |
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fitmas program
4 years ago · 393 views · 1 reply |
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SFP Program Month 2 is ready!
4 years ago · 981 views · 2 replies |
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October Workouts
over 4 years ago · 448 views · 1 reply |
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Shorter Ballet Body
over 4 years ago · 634 views · 5 replies |
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Sit backs
over 4 years ago · 338 views · 5 replies |
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Iron Barre Select Programs
over 4 years ago · 394 views · 4 replies |
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Last workout of August...
over 4 years ago · 303 views · 0 replies |
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Creating Playlists
over 4 years ago · 356 views · 1 reply |
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Split Rotation
over 4 years ago · 375 views · 1 reply |