General
72 Threads, 13 Followers
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New workouts
6 months ago · 119 views · 0 replies |
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Diagonal cross over lunge backs
11 months ago · 143 views · 0 replies |
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Workout on Zoom!
over 1 year ago · 539 views · 4 replies |
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Finishing BBPS1 T
2 years ago · 379 views · 0 replies |
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New workouts?
over 2 years ago · 406 views · 1 reply |
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Yay BBPS1 month 2 here I come!
over 2 years ago · 359 views · 5 replies |
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NEW! 2022 Barre and HIIT Training Plan!
over 2 years ago · 559 views · 4 replies |
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New workouts coming SOON!
over 2 years ago · 327 views · 1 reply |
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Building endurance/strength in planks
3 years ago · 283 views · 1 reply |
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New Plan
3 years ago · 372 views · 2 replies |
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What workouts do you want to see next?
over 3 years ago · 627 views · 8 replies |
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sfp training
over 3 years ago · 588 views · 2 replies |
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Bridge on the step
almost 4 years ago · 323 views · 1 reply |
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Ballet Body
almost 4 years ago · 567 views · 2 replies |
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Fitmas
almost 4 years ago · 375 views · 1 reply |
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Ballet Body Training System 1
4 years ago · 984 views · 2 replies |
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fitmas program
4 years ago · 389 views · 1 reply |
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SFP Program Month 2 is ready!
4 years ago · 976 views · 2 replies |
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October Workouts
4 years ago · 443 views · 1 reply |
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Shorter Ballet Body
4 years ago · 619 views · 5 replies |
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Sit backs
over 4 years ago · 335 views · 5 replies |
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Iron Barre Select Programs
over 4 years ago · 387 views · 4 replies |
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Last workout of August...
over 4 years ago · 300 views · 0 replies |
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Creating Playlists
over 4 years ago · 352 views · 1 reply |
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Split Rotation
over 4 years ago · 367 views · 1 reply |