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Stream new weekly workouts in barre and weight training plus get access to the most challenging barre workout training programs. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
Iron Barre: Lower Body IV
This is a classic Iron Barre workout where we use the barre for body weight exercises and then combine the same movements with weights to sculpt and strengthen the lower body. This workout demonstrates one full sequence which may be repeated.