Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Rond de Jambe Inspired Series I

23m

Up Next in Ballet Body Workouts

  • Barre Work- Lower Body I

    This bodyweight workout at the barre will work the legs with banded plie releve exercises and plie-lunge combinations.

  • Side Lunges and Plies II

    Explore more variations in side lunges and pliés in this second series to sculpt the legs with a special focus on inner thighs.

  • Lunges in Parallel

    This workout targets various angles in parallel-lunge position at the barre to sculpt and shape the lower body effectively while protecting the knees.