Welcome

  • Welcome to Leah Sarago Fitness

  • June 2020
    1 season

    June 2020

    1 season

  • Iron Barre Select Info

  • JUMP START
    12 seasons

    JUMP START

    12 seasons

    Stream this one month jump start program now. A guide and workouts are provided. You can start at anytime by starting on week 1: day 1. This program includes three total body workouts per week which should be performed with 48 hours rest in between Days 1, 3, and 5.

  • Iron Barre Select: Lower Body

    12 seasons

    This program strategically aligns Ballet Body® and Iron Barre® exercises to accommodate troublesome areas including overdeveloped muscle groups, body- fat dense areas, and hypertrophic responses (ability to build muscle). This fine-tuned solution helps to balance the overall physique aesthetics ...

  • Iron Barre Select: Upper Body Rx

    9 seasons

    This program strategically aligns Ballet Body® and Iron Barre® exercises to accommodate troublesome areas including overdeveloped muscle groups, body- fat dense areas, and hypertrophic responses (ability to build muscle). This fine-tuned solution helps to balance the overall physique aesthetics ...

  • Iron Barre Equipment List

    Watch this short video to see what equipment you need to use with the Iron Barre Workouts.

  • July 2020
    0 seasons

    July 2020

    0 seasons