Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Iron Barre: Total Body IV

Total Body • 24m

Up Next in Total Body

  • Iron Barre Total Body III

    This workout combines mat work, barre work, and a combination of traditional resistance training exercises to work the total body. This segment demonstrates one set. Perform 2 or 3 more sets after finishing the entire sequence for more of a challenge.

  • Iron Barre: Total Body II

    This total body workout incorporates exercises to target the back, chest, shoulders, quads, glutes, and hamstrings with a combination of body weight movements and weighted exercises. This segment demonstrates 2 complete sets of each sequence with a recommendation of increasing the sets to 3 or 4...

  • Iron Barre: Total Body I

    Challenge the upper and lower body with combined weighted exercises at the barre.

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