Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Iron Barre: Total Body II

Total Body • 25m

Up Next in Total Body

  • Iron Barre: Total Body I

    Challenge the upper and lower body with combined weighted exercises at the barre.

  • Iron Barre: Matwork + Weights I

    Alternate between weighted exercises and body weight mat exercises to work the upper body. This video demonstrates one full set for this workout. Repeat 2-3x to get a complete workout.

  • Iron Barre: Total Body V

    This total body workout includes plies, lateral split squats, RDL's, shoulder raises, and banded glute work on the mat. One set is demonstrated in this video. Equipment Needed: dumbbells (moderate weight), barbell (sub dumbbells), resistance band, and yoga mat.