Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Iron Barre Glutes IV

Lower Body • 22m

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  • Barre-Assisted Lower Body

    This bodyweight workout at the barre uses a stretching strap to challenge stability and balance while training the lower body with single leg exercises and intervals of anterior and posterior leg lifts.. Equipment needed: stretching strap/rope and barre.