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Stream barre + weight training workouts you can do at home with customized training programs for your physique. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
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This glute focused workout starts at the barre and moves through five sequences for three full sets. This is a great addition to a lower body workout day or as an additional glute workout to help firm and shape the booty. Equipment Needed: bench, barre, heavy dumbbell/weight, mat, and mini band.