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  11:33

  Basic Series II: Fold Over

  Basic Series II: Fold Over

  This basic workout series highlights the foundations of Leah Sarago’s Ballet Body signature lower body workouts. This instructional workout is great to learn form, build strength, and sculpt the muscles to achieve the long and lean physique like a dancer’s body.

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  15:51

  Basic Series II: Upper body

  Basic Series II: Upper body

  The Basics II series offers progression to the next level from Basics I with foundational strengthening exercises integral to Ballet Body training.

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  14:55

  Basic Series II: Core

  Basic Series II: Core

  The Basics II series offers progression to the next level from Basics I with foundational strengthening exercises integral to Ballet Body training.