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Stream barre + weight training workouts you can do at home with customized training programs for your physique. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
Glissade Inspired Series II: Upper/Core
This segment offers variations of planks, dolphin pose, push-ups, and core work on the mat using gliding movement across the floor to offer a unique challenge to sculpt the upper body and core.