Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Ab Tightner II: Pendulum Focus

15m

Up Next in Ballet Body Workouts

  • Abs: Oblique Focus

    Work your core and focus on the obliques with ballet and pilates-inspired movements that offer a variety of angles to challenge the internal and external obliques on the mat.

  • Abs: Circle Arms1

    This ab-focused segment will tighten the abdominal wall and create definition with abdominal crunches and curls while performing circular arm movements and alternating leg lifts to engage your entire core.

  • Chest+ Core