Up Next in BALLET BODY TRAINING SYSTEM II

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  17:11

  Weights at the Barre I

  Weights at the Barre I

  Combine weighted arm work at the barre to sculpt the upper body while performing lower body barre exercises at the same time. This workout is a great way to fit in exercise on a busy day.

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  20:53

  Round Back Plie Parallel I

  Round Back Plie Parallel I

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  08:28

  Ballet Body Core II

  Ballet Body Core II