Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Plank with Leg Isolations I

11m

Up Next in Ballet Body Training I

  • Rond de Jambe Inspired Series I

    This ballet-inspired lower body workout is full of half circle variations in parallel and turn out positions before finishing the workout in relevé. A great thigh focus segment to build strength and control while sculpting beautiful thighs!

  • Side Lunges and Plies II

    Explore more variations in side lunges and pliés in this second series to sculpt the legs with a special focus on inner thighs.

  • Sitbacks and Tucks

    This lower body workout flows alternates from deep glute work in barre squats and plié squats to transitioning into the stretch-contract tuck postion to work the quadriceps at the barre.