Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Iron Barre Upper Body V

Upper Body • 18m

Up Next in Upper Body

  • Upper Body Circuit I

    This express circuit moves non-stop from one exercise to the next to train the upper body. Complete three sets with one minute rest after completing all five exercises. Equipment Needed: Cable pull down or resistance band set up for single arm lat pull down, bench and heavy dumbbells, resistance...

  • Band-Resisted Mat Work

    This upper body and core workout uses a loop and flat resistance band to create extra resistance through bodyweight exercises on the mat.

2 Comments