Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Cardio Arms IV

Upper Body • 19m

Up Next in Upper Body

  • Essentials: Upper Body II

    This upper body workout begins with dynamic body weight exercises on the mat performing an upper body circuit that targets the back, chest, shoulders, triceps, and biceps with weighted exercises. These basic but essential exercises will help build strength, shape, and definition.