Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Rotational Movement: Upper Body + Core I

16m

Up Next in October Workouts

  • Pull Up Strong Series I: Mat Work and...

    Perform this series of key exercises to help strengthen the upper body and core to assist in performing pull ups. If combining with Pull Up Strong Series I: Pull-Up Bar, perform this second. Equipment needed: bench, two chairs, resistance band, light-moderate weights, and yoga mat.

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