Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Iron Barre: Lower Body VII

23m

Up Next in December 2019

  • Total Body with Resistance Band I

    This total body workout emphasizes the upper body and core with resisted arm movements and stability exercises with the band.

  • Barre Work: Lower V (Standing Part I)

    This barre workout uses a combination of dynamic movement, isometrics, barre exercises, and the assistance of a bench to sculpt the lower body. This workout is part 1 to this 2 part series, which includes mat work for the glutes, hips, and hamstrings.