Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Mat Work: Glutes, Hamstrings, and Core

22m

Up Next in July Workouts

  • Iron Barre: Total Body VII

    This workout offers exercises on the mat, at the barre, and weighted exercises to work the total body. Equipment Needed: yoga mat, heavy and light dumbbells, barre, weight plates or 2 inch platform for heel raised goblet squats.