Our move to Dallas area has been a lot of work with a house that needed some renovating, so it has taken me some time to get the studio finished. But, I'm excited to announce we just finished building my new studio space. I am filming this week so get ready for some new barre, hiit, cardio/core, and stretching/yoga workouts plus a few resistance training essentials. ALSO, look for a new spring shape up program that is going to help you get ready for swimsuit season! Coming this summer I will be releasing a slightly different program that includes a fitness level based workout plan and video demos for each exercise. This will allow for you to move at your own pace (and save time) and tailors to your fitness level to help you achieve optimal results!