General
72 Threads, 13 Followers
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New workouts
6 months ago · 123 views · 0 replies |
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Diagonal cross over lunge backs
11 months ago · 145 views · 0 replies |
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Workout on Zoom!
almost 2 years ago · 541 views · 4 replies |
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Finishing BBPS1 T
2 years ago · 381 views · 0 replies |
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New workouts?
over 2 years ago · 409 views · 1 reply |
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Yay BBPS1 month 2 here I come!
over 2 years ago · 362 views · 5 replies |
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NEW! 2022 Barre and HIIT Training Plan!
over 2 years ago · 561 views · 4 replies |
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New workouts coming SOON!
over 2 years ago · 328 views · 1 reply |
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Building endurance/strength in planks
3 years ago · 286 views · 1 reply |
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New Plan
3 years ago · 373 views · 2 replies |
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What workouts do you want to see next?
over 3 years ago · 630 views · 8 replies |
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sfp training
over 3 years ago · 590 views · 2 replies |
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Bridge on the step
almost 4 years ago · 325 views · 1 reply |
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Ballet Body
almost 4 years ago · 571 views · 2 replies |
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Fitmas
4 years ago · 377 views · 1 reply |
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Ballet Body Training System 1
4 years ago · 987 views · 2 replies |
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fitmas program
4 years ago · 391 views · 1 reply |
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SFP Program Month 2 is ready!
4 years ago · 979 views · 2 replies |
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October Workouts
4 years ago · 445 views · 1 reply |
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Shorter Ballet Body
4 years ago · 627 views · 5 replies |
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Sit backs
over 4 years ago · 336 views · 5 replies |
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Iron Barre Select Programs
over 4 years ago · 390 views · 4 replies |
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Last workout of August...
over 4 years ago · 301 views · 0 replies |
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Creating Playlists
over 4 years ago · 355 views · 1 reply |
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Split Rotation
over 4 years ago · 369 views · 1 reply |