General
72 Threads, 13 Followers
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New workouts
5 months ago · 107 views · 0 replies |
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Diagonal cross over lunge backs
10 months ago · 138 views · 0 replies |
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Workout on Zoom!
over 1 year ago · 534 views · 4 replies |
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Finishing BBPS1 T
2 years ago · 373 views · 0 replies |
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New workouts?
2 years ago · 397 views · 1 reply |
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Yay BBPS1 month 2 here I come!
over 2 years ago · 353 views · 5 replies |
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NEW! 2022 Barre and HIIT Training Plan!
over 2 years ago · 551 views · 4 replies |
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New workouts coming SOON!
over 2 years ago · 324 views · 1 reply |
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Building endurance/strength in planks
3 years ago · 280 views · 1 reply |
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New Plan
3 years ago · 368 views · 2 replies |
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What workouts do you want to see next?
3 years ago · 622 views · 8 replies |
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sfp training
over 3 years ago · 585 views · 2 replies |
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Bridge on the step
over 3 years ago · 318 views · 1 reply |
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Ballet Body
over 3 years ago · 558 views · 2 replies |
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Fitmas
almost 4 years ago · 372 views · 1 reply |
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Ballet Body Training System 1
almost 4 years ago · 978 views · 2 replies |
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fitmas program
almost 4 years ago · 385 views · 1 reply |
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SFP Program Month 2 is ready!
4 years ago · 973 views · 2 replies |
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October Workouts
4 years ago · 440 views · 1 reply |
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Shorter Ballet Body
4 years ago · 612 views · 5 replies |
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Sit backs
4 years ago · 330 views · 5 replies |
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Iron Barre Select Programs
4 years ago · 383 views · 4 replies |
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Last workout of August...
4 years ago · 296 views · 0 replies |
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Creating Playlists
over 4 years ago · 349 views · 1 reply |
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Split Rotation
over 4 years ago · 364 views · 1 reply |