General
72 Threads, 14 Followers
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New workouts
1 year ago · 282 views · 0 replies |
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Diagonal cross over lunge backs
over 1 year ago · 242 views · 0 replies |
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Workout on Zoom!
over 2 years ago · 684 views · 4 replies |
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Finishing BBPS1 T
almost 3 years ago · 493 views · 0 replies |
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New workouts?
almost 3 years ago · 515 views · 1 reply |
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Yay BBPS1 month 2 here I come!
3 years ago · 496 views · 5 replies |
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NEW! 2022 Barre and HIIT Training Plan!
over 3 years ago · 764 views · 4 replies |
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New workouts coming SOON!
over 3 years ago · 435 views · 1 reply |
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Building endurance/strength in planks
almost 4 years ago · 425 views · 1 reply |
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New Plan
almost 4 years ago · 476 views · 2 replies |
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What workouts do you want to see next?
4 years ago · 829 views · 8 replies |
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sfp training
over 4 years ago · 780 views · 2 replies |
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Bridge on the step
over 4 years ago · 483 views · 1 reply |
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Ballet Body
over 4 years ago · 705 views · 2 replies |
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Fitmas
over 4 years ago · 665 views · 1 reply |
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Ballet Body Training System 1
over 4 years ago · 1,083 views · 2 replies |
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fitmas program
over 4 years ago · 608 views · 1 reply |
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SFP Program Month 2 is ready!
almost 5 years ago · 1,222 views · 2 replies |
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October Workouts
almost 5 years ago · 731 views · 1 reply |
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Shorter Ballet Body
almost 5 years ago · 895 views · 5 replies |
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Sit backs
almost 5 years ago · 575 views · 5 replies |
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Iron Barre Select Programs
almost 5 years ago · 564 views · 4 replies |
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Last workout of August...
almost 5 years ago · 611 views · 0 replies |
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Creating Playlists
5 years ago · 504 views · 1 reply |
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Split Rotation
5 years ago · 553 views · 1 reply |