Hi Leah!
Would you please make a cool down video? I really would appreciate that.
Thank you!
Mirley
Hi Leah!
Would you please make a cool down video? I really would appreciate that.
Thank you!
Mirley
Have you seen the Stretch on the Water from the Ballet Body workouts? I know there are a few other stretching segments from Ballet Body that I hope are coming to the site soon.
I really love the Iron Barre workouts and look forward to the new strength workout every week, so I hope that if there is a new cool down, it isn’t the new workout of the week any time soon.
Great suggestion about stretching on the water or any of the stretching segments from the Ballet Body library would be great. New weekly workouts will most likely not be any new stretching type segments at least not anytime soon, but if I make a new stretching workout available (which I will do!), I'll probably add it as a bonus segment or aa s free segment.