Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Body Weight Total Body I

21m

Up Next in Ballet Body Workouts

  • Plyometrics + Isometrics I

    This tough ballet-inspired workout challenges your body, elevates your heart rate, burns calories, and sculpts long, lean muscles with alternating holds in plie, parallel, and squat positions with plyometric jumps. All LEVELS welcome with plie + releve modifications for all exercises.

  • Shoulder Scoop I

    Work your shoulders in a series of unique variations of exercises performed with the arms in the shape of a scooping movement with the elbows slightly bent to sculpt the front, lateral, and rear deltoids.

  • Back of the Leg III