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Ballet Body Signature Series: Lower Body

Ballet Body Signature Bundle: Volumes 1-4 + Guide • 54m

Up Next in Ballet Body Signature Bundle: Volumes 1-4 + Guide

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    Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga. Ballet BodyT by Leah Sarago integrates traditional body-weight resistance exercises with muscle-elongating techniques to achieve a long and lean physique. Suitable for all fitness levels, these wo...

  • Ballet Body Signature Series: Upper Body

    Strengthen, sculpt, and define your upper body with this creative, results-oriented workout DVD from Ballet Body by Leah Sarago Fitness. The first half of this workout will intensely challenge your upper body and core on the mat with muscle-elongating techniques and strengthening sequences to max...

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