Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Strengthen and Stretch: Core I

18m

Up Next in November Workouts

  • Iron Barre: Back of the Legs I

    This workout targets back of the leg including the glutes, hamstrings, and calves with body weight and weighted exercises at the barre. Equipment Needed: barre, heavy weight, and chair seat or bench.