Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Up Next in Week 1-3: Day 5

  • Core Bracing + Turkish Get Ups

    This two part core workout begins with core bracing exercises to strengthen the deep core muscles without any neck strain or crunches. This workout is excellent for beginners while also being extremely beneficial for advanced exercisers. This workout is especially helpful if you have a hard tim...

4 Comments