Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Rotational Movement: Upper Body + Core I

16m

Up Next in Week 16-18: Day 5

  • Strengthen and Stretch: Core I

    This segment incorporates core strengthening exercises and stretching to activate a stronger core while improving flexibility. This is a wonderful finishing segment to any workout.

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