Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Body Weight Total Body I

21m

Up Next in Week 13-15: Day 1

  • Iron Barre Upper Body IV

    This workout flows in sequences for the back & chest, shoulders, and triceps & biceps. Sequences are repeated in this segment for 2 sets with option to increase the number of sets before moving to the next sequence. Equipment Needed: heavy and light set of dumbbells, yoga mat, and resistance ba...