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Stream barre + weight training workouts you can do at home with customized training programs for your physique. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
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Ballet Body Signature Series: Total Body
BB Total Body: Warm-Up
4m 55s
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Workout Segments
18:37
BB Total Body: Upper Body Segment
BB Total Body: Upper Body Segment
19:10
BB Total Body: Lower Body Segment
BB Total Body: Lower Body Segment
19:38
BB Total Body: Core Segment
BB Total Body: Core Segment
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