Metabolic Resistance Training
The Metabolic Resistance Training (MRT) Series by Leah Sarago was created to provide a fresh training stimulus to compliment the Ballet Body training programs. MRT maximizes calorie burn by working the major muscle groups at higher intensity levels with little rest in between exercises all while increasing your metabolism well after you stop working out.
-
MRT 1
The Metabolic Resistance Training (MRT) Series were created to provide a fresh training stimulus to compliment the Ballet Body training programs. MRT maximizes calorie burn by working the major muscle groups at higher intensity levels with little rest in between exercises all while increasing yo...
-
MRT 2
The Metabolic Resistance Training (MRT) Series were created to provide a fresh training stimulus to compliment the Ballet Body training programs. MRT maximizes calorie burn by working the major muscle groups at higher intensity levels with little rest in between exercises all while increasing yo...
-
MRT 3
The Metabolic Resistance Training (MRT) Series were created to provide a fresh training stimulus to compliment the Ballet Body training programs. MRT maximizes calorie burn by working the major muscle groups at higher intensity levels with little rest in between exercises all while increasing yo...
