General
72 Threads, 14 Followers
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New workouts
9 months ago · 229 views · 0 replies |
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Diagonal cross over lunge backs
1 year ago · 216 views · 0 replies |
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Workout on Zoom!
2 years ago · 631 views · 4 replies |
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Finishing BBPS1 T
over 2 years ago · 460 views · 0 replies |
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New workouts?
over 2 years ago · 476 views · 1 reply |
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Yay BBPS1 month 2 here I come!
over 2 years ago · 462 views · 5 replies |
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NEW! 2022 Barre and HIIT Training Plan!
almost 3 years ago · 716 views · 4 replies |
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New workouts coming SOON!
3 years ago · 409 views · 1 reply |
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Building endurance/strength in planks
over 3 years ago · 393 views · 1 reply |
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New Plan
over 3 years ago · 441 views · 2 replies |
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What workouts do you want to see next?
over 3 years ago · 772 views · 8 replies |
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sfp training
almost 4 years ago · 739 views · 2 replies |
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Bridge on the step
4 years ago · 459 views · 1 reply |
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Ballet Body
4 years ago · 666 views · 2 replies |
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Fitmas
over 4 years ago · 628 views · 1 reply |
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Ballet Body Training System 1
over 4 years ago · 1,052 views · 2 replies |
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fitmas program
over 4 years ago · 577 views · 1 reply |
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SFP Program Month 2 is ready!
over 4 years ago · 1,192 views · 2 replies |
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October Workouts
over 4 years ago · 705 views · 1 reply |
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Shorter Ballet Body
over 4 years ago · 823 views · 5 replies |
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Sit backs
over 4 years ago · 545 views · 5 replies |
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Iron Barre Select Programs
over 4 years ago · 526 views · 4 replies |
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Last workout of August...
over 4 years ago · 586 views · 0 replies |
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Creating Playlists
over 4 years ago · 445 views · 1 reply |
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Split Rotation
over 4 years ago · 475 views · 1 reply |