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Stream new weekly workouts in barre and weight training plus get access to the most challenging barre workout training programs. Get results and train with Certified Strength and Conditioning Specialist, Leah Sarago.
Abs: Tighten and Twist I
This short 11 minute workout will tighten the abs while focusing on the obliques. Feel the work wrap around your core with twists while you pull your naval to the spine on the mat.