Watch this video and more on Leah Sarago Fitness

Watch this video and more on Leah Sarago Fitness

Iron Barre Select U1

12m

Up Next in Iron Barre Select Workouts

  • Iron Barre Select L1

    This total body workout focuses on training the lower body with heavier resistance, while training the upper body with body weight resistance only. Equipment Needed: bench, heavy dumbbells, and resistance band.

  • Iron Barre Select L2

    This total body workout demonstrates one set of each exercise in this workout. Follow this workout to train the upper body on the mat using body weight resistance only and alternating with lower body weighted exercises.

  • Iron Barre Select U2

    This workout emphasizes weight training for upper body combined with lower body barre exercises.