Ballet Body: Total Body Workout

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  • 88 Minutes
    of video

Sculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge. All levels. Length: 82 minutes.

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

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1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as leahsaragofitness.

Ballet Body: Total Body Workout

Sculpt a long and lean physique from head to toe with this total body workout utilizing muscle elongation techniques proven to be both highly effective and unique. Create your own custom workout by programming any of the segments in the order you select, or combine them all together for a total body challenge. All levels. Length: 82 minutes.

7 Videos

  • BB Total Body: Introduction

    2m 45s · Downloadable

  • BB Total Body: Warm-Up

    4m 55s · Downloadable

  • BB Total Body: Upper Body Segment

    18m · Downloadable

  • BB Total Body: Lower Body Segment

    19m · Downloadable

  • BB Total Body: Core Segment

    19m · Downloadable

  • BB Total Body: Cool-Down

    10m · Downloadable

  • BB Total Body: Instructional Segment

    12m · Downloadable

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