Ballet Body Signature Bundle: Volumes 1-4 + Guide

You'll receive

  • 237 Minutes
    of video

This bundle includes all four volumes of the Ballet Body Signature Series including Total Body, Lower Body, Upper Body, and Core. Use the 16 week workout guide included to help you achieve the best results with these Ballet Body workouts. You can perform these workouts in the privacy of your home with minimal equipment needed. Equipment needed: light dumbbells, yoga mat, and a sturdy couch/chair back or a wall-mounted barre. This is the most complete barre system available. Join the others who have achieved incredible results using this barre workout system. This system challenges all fitness levels with modifications and advanced variations to tailor the workouts to your level.

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3+ hours of video, instant streaming! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By purchasing, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as leahsaragofitness.

3+ hours of video, Watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as leahsaragofitness.

Ballet Body Signature Bundle: Volumes 1-4 + Guide

This bundle includes all four volumes of the Ballet Body Signature Series including Total Body, Lower Body, Upper Body, and Core. Use the 16 week workout guide included to help you achieve the best results with these Ballet Body workouts. You can perform these workouts in the privacy of your home with minimal equipment needed. Equipment needed: light dumbbells, yoga mat, and a sturdy couch/chair back or a wall-mounted barre. This is the most complete barre system available. Join the others who have achieved incredible results using this barre workout system. This system challenges all fitness levels with modifications and advanced variations to tailor the workouts to your level.

12 Videos

  • Total Body Trailer

    3m 11s · Streamable only

  • Ballet Body Signature Series: Lower Body

    54m · Downloadable

  • Ballet Body Signature Series: Core

    44m · Downloadable

  • Ballet Body Signature Series: Upper Body

    44m · Downloadable

  • BB Total Body: Instructional Segment

    12m · Downloadable

  • BB Total Body: Cool-Down

    10m · Downloadable

  • BB Total Body: Core Segment

    19m · Downloadable

  • BB Total Body: Lower Body Segment

    19m · Downloadable

  • BB Total Body: Upper Body Segment

    18m · Downloadable

  • BB Total Body: Introduction

    2m 45s · Downloadable

  • BB Total Body: Warm-Up

    4m 55s · Downloadable

  • Ballet Body Signature Series: Volumes 1-3 Preview

    2m 11s · Streamable only

Also includes

  • BB Signature Seri...

    284 KB

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      $44.99

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You'll receive the following videos

  1. Total Body Trailer

    3m 11s · Streamable only

  2. Ballet Body Signature Series: Lower Body

    54m · Downloadable

    This nonstop, muscle shaping workout is performed at the barre with exercises including Circle the Hips in Plié, Rock the Hips in Parallel, Lunges in Relevé, Diagonal Fold-overs, and variations in tucks, lifts, and bridge sequences. Train your lower body the proper way with this ultimate, no fluff, muscle-burning workout to achieve the results you have always desired from a barre workout. This calorie-burning, body-weight resistance-only workout wi...

  3. Ballet Body Signature Series: Core

    44m · Downloadable

    Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga. Ballet BodyT by Leah Sarago integrates traditional body-weight resistance exercises with muscle-elongating techniques to achieve a long and lean physique. Suitable for all fitness levels, these workouts draw on isometrics, the stretch-reflex principle, and muscle-contraction training for optimal results. Flatten your midsection and develop core stre...

  4. Ballet Body Signature Series: Upper Body

    44m · Downloadable

    Strengthen, sculpt, and define your upper body with this creative, results-oriented workout DVD from Ballet Body by Leah Sarago Fitness. The first half of this workout will intensely challenge your upper body and core on the mat with muscle-elongating techniques and strengthening sequences to maximize muscle fiber recruitment. This workout offers modifications as you build strength, while also offering advanced variations as you progress. Perform A...

  5. BB Total Body: Instructional Segment

    12m · Downloadable

  6. BB Total Body: Cool-Down

    10m · Downloadable

  7. BB Total Body: Core Segment

    19m · Downloadable

  8. BB Total Body: Lower Body Segment

    19m · Downloadable

  9. BB Total Body: Upper Body Segment

    18m · Downloadable

  10. BB Total Body: Introduction

    2m 45s · Downloadable

  11. BB Total Body: Warm-Up

    4m 55s · Downloadable

  12. Ballet Body Signature Series: Volumes 1-3 Preview

    2m 11s · Streamable only

Your purchase also includes

  1. BB Signature Seri...

    284 KB

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